How Counting Seconds Can Change Your View of Time
He almost walked past the park bench that morning. Another day, another half-forgotten hour drifting into the pile of others. Life, he thought, had been nothing special. Sixty years gone, and what was left? A handful of photographs, some worn-out stories, and too many missed chances.
Something pulled him down onto the bench. An older gentleman sat next to him. The man’s eyes seemed to know something he didn’t. They exchanged the small talk of strangers until the conversation wandered toward time itself.
“You say sixty years is nothing?”
The old man asked with a quiet smile.
“Let’s count it differently.”
He leaned back, gaze fixed on the trees swaying above them.
“In your life, the Earth has spun on its axis more than 21,900 times. That’s 21,900 sunrises and sunsets — not one of them the same. You’ve lived through over 525,000 hours. Do you realize how many conversations, choices, and quiet moments fit into that span? More than 31 million minutes. More than 1.8 billion seconds. And each one a chance to live, to change, to love.”
The man swallowed. He had never thought of it like that. He had always measured himself by birthdays, promotions missed, or years lost to routine. But suddenly his life didn’t seem so small. Each second, he realized, was a story. Every minute, a chance to change one.
“And here’s the wonder,”
the older man continued.
“Every one of those seconds kept you alive. Your heart beat. Your lungs pulled in air. The Earth carried you through another rotation of light and shadow. You’ve orbited the Sun sixty times, son. That’s not nothing. That’s a journey.”
They sat in silence after that. The bench creaked beneath them. The leaves whispered. And for the first time in a long time, he felt his life wasn’t slipping away. Instead, it was unfolding — second by second, minute by minute. It unfolded in ways he had never stopped to count.
As he stood to leave, the old man gave him a final thought:
“Don’t measure your worth in years, or even decades. Measure it in seconds well-lived. Those, my friend, are endless if you pay attention.”
By Benjamin GroffMedia© | benandsteve.com | 2025
benandsteve.com 