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Life Without Stunt Doubles: Embracing Real Struggles

June 29, 2025Benjamin2 Comments

By Benjamin GroffMedia© | benandsteve.com | 2025 Truth Endures©

2–3 minutes

There Are No Stand-Ins in Real Life

There’s a movie out there—The Fall Guy—that reminds us of a truth we often forget. In Hollywood, when the action gets dangerous, they call in a stunt double. Someone else takes the fall, gets bruised, and gets burned. Then, they step aside so the star can walk away without a scratch.

But out here, in the real world, there are no stand-ins.

I was raised on a farm. My stand-in never showed up when I fell off the back of a truck hauling hay. They didn’t when I landed wrong jumping a ditch with a bale slung over my shoulder. No one else was there to take my place when a horse threw me. A cow with more attitude than brains also decided I was in her way. Every bruise, every scar, every ache in my knees—those were earned the hard way, by me.

When I became a police officer, the stakes only got higher. I was the one in the scuffle, the one trying to wrestle control out of chaos. I went through a windshield once during a pursuit. Another time, I got clipped by a car while waving traffic around a wreck on a rainy night. I never saw it coming—but I sure felt it. I still do.

There were fires, chemical spills, panicked families crying out for help. I didn’t hand off the breathing problems that came after pulling someone out of a smoky building. There was no double standing in my boots, breathing what I breathed, lifting what I lifted, hurting where I hurt.

The human body doesn’t forget. It keeps the ledger. Muscles remember the weight. Bones remember the falls. Your mind moves on. But, your back doesn’t let you forget the day you lifted more than you should’ve. It also reminds you of the time you hit the ground harder than expected.

There’s no editing room where the rough scenes get cut, no second take when a decision goes sideways. Every moment counts. Every choice echoes. That’s real life.

It’s not glamorous. You don’t get stunt bonuses. There is no applause when you get up off the ground with dust in your mouth. You have a limp in your step. But it’s yours. Every fall, every break, every bruise—it’s part of the story. And no one else gets to claim it.

The movies make heroes out of actors. But out here, the real stories are written in blood, sweat, and healing bones. No stand-ins. Just you.

NightShift In The South District

August 31, 2024BenjaminLeave a comment

A Story By: Benjamin Groff© Groff Media 2024© Truth Endures

The city’s skyline, dotted with the faint glow of distant lights, stretched like a jagged silhouette against the darkening sky. As the clock struck 8 p.m., the streets of the south district began to stir with a life all their own. The south district was notorious, where the line between night and day blurred into a constant shade of grey, and danger was not just a possibility but an expectation.

Officer Jacob Reed adjusted his vest and checked his gear before leaving the station. According to the seasoned officers, it was his first solo night shift in the south district, a baptism by fire. He had heard the stories—the gang disputes, the addicts, the desperate, the damned. But nothing could truly prepare him for the reality of patrolling these mean streets.

The radio crackled to life as he started his patrol car, the familiar voice of the dispatcher cutting through the static. “Unit 27, disturbance reported on 5th and Elm. Suspected domestic violence. Proceed with caution.”

Jacob felt a knot tighten in his stomach. Domestic calls were unpredictable and often turned violent. He sped through the streets, the red and blue lights flashing against the crumbling buildings and graffiti-stained walls.

As he arrived, he could already hear the shouting. A man and a woman, voices thick with anger and pain, spilling out from a run-down apartment. Jacob approached cautiously, hand on his holster. The door was ajar, the argument escalating. He knocked loudly, announcing his presence, which momentarily stunned the couple into silence.

The woman, tears streaking her face, pushed past him and ran into the night, leaving Jacob alone with the man—a towering figure, eyes wild with rage and something darker. “You got no business here, cop,” the man snarled.

Jacob knew better than to engage in a back-and-forth. “Sir, I need you to calm down. Let’s talk this out. No one needs to get hurt tonight.”

But the man was beyond reason. He lunged at Jacob, who barely had time to react, wrestling him to the floor. The training kicked in, and within moments, Jacob had the man subdued and in handcuffs. But the adrenaline still pumped through his veins as he led the man to the patrol car, the woman’s disappearance lingering in his mind. It was just the beginning of the night.

The hours they dragged on, each call blurring into the next—a bar fight that ended with broken bottles and blood, a missing child who had been found in an alley shivering and alone, a burglary in progress that turned into a chase through the maze of backstreets.

The south district had a pulse of its own, a relentless, pounding rhythm that seemed to sync with the beat of Jacob’s heart. He could feel the weight of the night pressing down on him, the darkness closing in from all sides. There were moments when the fear gnawed at him, but he pushed it down, focused on the next call, the next crisis.

Around 3 a.m., as the city reached its most sinister hour, Jacob found himself at a crossroads, literally and figuratively. He got flagged down by a frantic woman claiming someone shot her boyfriend. She led him to a dilapidated building where the faint scent of gunpowder still hung in the air. Inside, the scene was grim—a young man, barely older than Jacob, lay bleeding out on the floor.

Jacob radioed for an ambulance and knelt beside the man, trying to stop the bleeding, but the wounds were too severe. The man’s eyes, filled with pain and fear, met Jacob’s. “I didn’t mean to… I didn’t mean…” he rasped before the light in his eyes faded.

Jacob sat back, his hands stained with blood, his heart heavy. The ambulance arrived too late, and as they wheeled the body away, Jacob felt a hollowness settle in. The streets had claimed another life, and despite his best efforts, he was powerless to stop it.

The night continued its brutal march towards dawn, with Jacob responding to calls that tested his resolve—an overdose that ended with a life saved, a car accident where luck favored the victim, and a confrontation with a knife-wielding suspect that left him shaken but unharmed.

As the first light of dawn broke over the horizon, Jacob finally pulled back into the station, exhausted and drained. The south district was a battleground, and the scars it left were not always visible. He had survived the night, but he knew there would be many more like it, each with its dangers, each demanding more from him than he thought he had to give.

But as he hung up his gear and prepared to go home, he knew he would return the next night. Because despite the fear, despite the darkness, there was a part of him that knew he was needed here, in these mean streets, where the line between good and evil was as blurred as the city skyline at dusk

Heroic Night in Cedar Hollow: The Legend of Fred Harper

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Fred Harper was a man of simple routines. The mild-mannered police officer of Cedar Hollow, a quaint town of 700 nestled between rolling hills and dense forests, had a nightly patrol route that rarely changed. He preferred it that way. Cedar Hollow was a peaceful place where not much happened, and Fred liked it that way.

His nightly rounds consisted of checking the locked doors of businesses, shining his flashlight into the occasional darkened alley, and waving at the few night owls who might be walking their dogs or taking a late-night stroll.

But on this particular night, the tranquility of Cedar Hollow was shattered by a series of unexpected events, disrupting Fred’s usual routine.
It all began with a frantic call from Mary Jenkins, the usually composed wife of the mayor. Her voice was filled with urgency as she relayed the news about Helen’s labor.

Fred’s heart raced. He’d never delivered a baby before. He rushed to his squad car and sped to Helen’s house. When he arrived, he found Helen in the living room, breathing heavily, with Mary by her side. The tension in the room was palpable, and Fred could feel the weight of the situation on his shoulders.

Upon Fred’s arrival, Mary’s relief was palpable. “Fred, thank God you’re here,” she exclaimed, her face a picture of relief. “You need to help her. Now.”

Fred took a deep breath, remembering the emergency childbirth training he’d received years ago. With Mary’s assistance, he coached Helen through the contractions. After what felt like an eternity, but was in reality only a few intense minutes, the cries of a newborn filled the room. Fred cradled the baby in his arms, his uniform shirt now soaked with sweat.

Just as he handed the baby to a tearfully grateful Helen, his radio crackled to life. “Fred, we need you at the fire station. There’s a fire behind the building, and no one can start the engine.”

Leaving Helen and the baby in Mary’s capable hands, Fred raced to the fire station. Flames were licking the sky, dangerously close to City Hall. Fred jumped into the fire engine, praying his training would return to him. He managed to start the engine and drove it to the blaze. With no other firefighters in sight, he took hold of the hose and aimed it at the inferno. Neighbors, awakened by the commotion, formed a bucket brigade to help douse the flames. Together, they managed to keep the fire from spreading and saved City Hall.

As the last embers got extinguished, Fred’s radio buzzed again. “Officer Harper, there’s a break-in at the bank. Thieves are trying to rob the place.”

Exhausted but determined, Fred headed to the bank. He found a group of masked men attempting to pry open the vault. Drawing his service weapon, he shouted, “Freeze! Cedar Hollow Police!” The thieves, startled by his sudden appearance, attempted to flee. Fred, with unwavering courage, managed to subdue two, but the others escaped into the night. He secured the captured thieves and called for backup from neighboring towns.

The thieves, startled by his sudden appearance, attempted to flee. Fred managed to subdue two, but the others escaped into the night. He secured the captured thieves and called for backup from neighboring towns.
Just as he thought the night couldn’t get any worse, the call came in: “Fred, there’s been a four-car accident at the intersection. Significant injuries reported, and the town’s ambulance is thirty miles away.”

Fred’s mind raced as he arrived at the scene of the collision. Cars were crumpled, and injured people strewn across the road. He did what he could, providing first aid and comforting the victims while calling for an ambulance from a neighboring town. The ambulance, however, got lost on the way, and Fred’s patience became stretched to its limit.

As the first rays of sunlight lit up the sky, Fred finally saw the flashing lights of the neighboring town’s ambulance. He directed them to the injured, ensuring everyone received their needed care. The lady and her newborn, the fire at the station, the bank heist, and now the accident had been the most eventful night in Cedar Hollow’s history.

When the town woke up to a new day, Fred was utterly exhausted. His uniform was torn and dirty, and his body ached from the night’s exertions, but he was filled with a sense of accomplishment. He had faced every challenge alone and come through for his community.

As the townsfolk learned of the night’s events, they became filled with deep admiration and gratitude for Fred. They hailed him as a hero, their voices echoing through the streets of Cedar Hollow. But Fred, the humble officer, just smiled and said, “I was just doing my job.” His modesty only added to the townsfolk’s reverence for him, strengthening the bond of respect and unity within Cedar Hollow.

And Fred Harper, the humble police officer of Cedar Hollow, became a legend. In a town where life was usually quiet and uneventful, the night of chaos and heroism is a stark contrast, etching Fred’s name into the town’s history and leaving a profound mark on Cedar Hollow’s narrative.