Pride Weekend Heat Safety: Tips for Staying Cool and Healthy

DID YOU KNOW?

During Pride Weekends, it’s essential to stay safe while celebrating, especially with record-high temperatures. Here are some recommendations to protect yourself from heat stroke or heat exhaustion during outdoor events:

  1. Stay Hydrated: Drink plenty of water throughout the day. Avoid alcohol and caffeine as they can contribute to dehydration.
  2. Seek Shade: Take breaks in shaded areas to cool down and give your body a rest from the direct sun.
  3. Wear Appropriate Clothing: Opt for light-colored, loose-fitting clothing that allows your skin to breathe and helps regulate your body temperature.
  4. Use Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 and reapply every two hours, or more often if you’re sweating.
  5. Plan Ahead: Check the weather forecast and plan your activities during cooler parts of the day, such as early morning or late afternoon.
  6. Know the Signs of Heat-Related Illnesses: Be aware of symptoms like dizziness, nausea, headache, and muscle cramps, and seek medical attention if necessary.

By following these tips, you can enjoy the festivities safely and make the most of Pride Weekends without compromising your health.

You need salts and minerals in your body to function properly. However, you must not take salt tablets unless directed by your doctor. The best way to replace them is by eating foods that contain them. Instead of just water, try drinking fruit juice or sports drinks while you exercise or work in the heat.

You can help us make our Excessive Heat Warnings better by taking our survey.

Safety Tips:

Stay Cool

  1. Limit your outdoor activity to when it’s coolest, like morning and evening hours
  2. Find your nearest cooling center for free access to air conditioning and water
  3. Do not leave children or pets alone in a parked car. The temperature inside can rise quickly and become deadly

Stay Hydrated

  1. Drink plenty of water throughout the day
  2. Avoid alcohol and drinks with high caffeine or sugar
  3. Check the guidelines for adequate hydration when doing moderate activities in the heat

Stay Informed

  1. Look out for signs and symptoms of heat related illnesses
  2. Check the weather forecast for temperature, humidity, and UV index
  3. Learn more about NWS today’s heat risk map
  4. Check in regularly with friends, family, and neighbors who may be more vulnerable to heat exhaustion or heat stroke

Be SunWise

  1. Limit sun exposure with sunglasses, hats, and lightweight clothing
  2. Use SPF 30+ sunscreen to protect your skin from UV rays

Pride Parade Heroism: Bud and Jake’s Unbreakable Bond

Bud and Jake, two inseparable friends since childhood, shared a bond that was as strong as the fields and stables of their small hometown. As the sun came up on a crisp Saturday morning, they loaded their old pickup truck with supplies and hitched up the horse trailer, ready for the adventure ahead. Inside the trailer, their beloved horses, Star and Blaze, stood patiently, saddled, and prepared for the parade in Cleo Springs.


The air was charged with anticipation as Bud and Jake embarked on their journey, the Pride Flag they’d carefully packed fluttering in the wind. This year, they were resolute in their decision to ride in the parade and demonstrate their unwavering support for equality and love in all its forms. The flag, a beacon of their indomitable spirit, symbolized their commitment to standing up for what they believed in, no matter the odds.


As they drove along the winding country roads, their conversation was light and full of laughter. They reminisced about past adventures and planned the day ahead. However, their joy was short-lived. Out of nowhere, a car screeched to a halt in front of them, forcing Bud to slam on the brakes. Before they could react, two men with hardened faces and a menacing air approached the truck, guns drawn.


“Out of the truck, now!”

One of the thugs barked, his voice rough and commanding. Bud and Jake exchanged a glance, understanding the gravity of the situation. They complied, stepping out slowly with their hands raised.


“We don’t want any trouble,” Jake said calmly, trying to diffuse the tension.

The second thug, his eyes cold and calculating, shoved Bud roughly against the truck.

“We need a ride, and this truck and trailer will do just fine, the first thug snarled.

“Get in the back, and don’t try anything funny.”


With their hands tied behind their backs, Bud and Jake were forced into the truck’s bed, their hearts pounding with fear and uncertainty. The thugs climbed into the cab, and the old pickup roared back to life, veering off the main road and onto a remote, deserted path.


As the miles stretched on, Bud and Jake’s minds raced, searching for a way out of their predicament. They knew they couldn’t let these criminals escape, especially not with their horses. Bud caught sight of the Pride Flag, still within reach in the truck bed. An idea began to form.

“Jake,”

Bud whispered, his voice barely audible over the engine’s rumble.

“When I give the signal, we need to act fast. Trust me.”


Jake nodded, his eyes filled with determination. As the truck slowed to navigate a particularly rough patch of road, Bud made his move. With a swift motion, he grabbed the flag and lunged at the nearest thug. Jake followed suit, using his body to knock the second thug off balance.
The struggle was fierce but fleeting. Bud and Jake, fueled by adrenaline and their unbreakable bond, managed to overpower the thugs and secure them tightly with the Pride Flag. Panting and bruised, they confined the criminals in the back of the truck, a testament to their courage and resilience.


Bud climbed into the driver’s seat, and Jake took a moment to check on the horses, who, though agitated, were unharmed. With renewed purpose, they headed back toward the main road, the thugs’ angry curses silenced by the engine’s roar.


As they neared Cleo Springs, the sight of the parade brought a wave of relief and triumph. They pulled up to the sheriff’s station, where sheriff’s deputies quickly took the thugs into custody. Hearing of their harrowing ordeal, the townspeople greeted Bud and Jake with cheers and admiration.


With the crisis behind them, Bud and Jake joined the parade, and their Pride Flag symbolized their resilience and courage. Riding side by side on Star and Blaze, they waved to the crowd, their hearts full of pride not just for who they were but for what they had overcome together. The parade continued to celebrate love, unity, and the indomitable spirit of friendship.

Bennie: The Heart and Soul of the Melon Group | LGBTQI+ Community Support

The Melon Group was a crowd of friends that began in a small community as a support group. The members had found themselves there as a collective of the LGBTQI+ Community. They ranged from 18 to 80+ and had watched people come and go. Sadly, the group was gathering after attending the funeral of the Melon Group founder, Bennie. He had been the one back in 1981 who had posted an ad in the local paper inviting all the rainbow family members to join him for snacks and treats in the local park. It was a risky move in those days, but Bennie was like that; he took chances. Chances like that gave life to many of the hidden townspeople, who did not have anyone to turn to.

There was Joanne, a closeted lesbian, until 1984 when the help of Bennie’s meetings in the park gave her the courage to confront her family. Thanks to Bennie, Jill, her partner, met her at the park. Jon and Mike, a gay middle-aged couple, found support with the group after relocating to the community for their jobs. Then there were Jett and Freida, who were transgender. They found love from the group when their families had disowned them.

Others, too many to mention, had been through the Melon Group over the years. As they sat in a local coffee shop and began to recall the years that had passed, memories flooded back of those who had once been part of their vibrant community but were no longer there.

Paul, an older gentleman among the first members, always had a warm smile and a knack for baking the best cookies. He had passed away a few years ago, but his recipes lived on in the group, a sweet reminder of his presence. Maria, a young transgender woman, had found solace in the group after escaping an abusive household. She eventually moved to a big city to chase her dreams of becoming an artist, but her sporadic visits and heartfelt messages kept her close to everyone’s hearts.

Bennie, though, was the heart and soul of the Melon Group. His courage and vision created a safe space where none had existed. His laughter was infectious, and his wisdom, always shared with a twinkle in his eye, guided many through their darkest days. Bennie had a way of making everyone feel seen, heard, and loved. He remembered every birthday, celebrated every milestone, and comforted every sorrow. His passing left a void that felt impossible to fill.

The Melon Group wasn’t just a support group but a lifeline. In those early days, gathering in the park was an act of defiance, a statement of existence in a world that often refused to acknowledge them. Over time, the group became a second family. They celebrated, grieved, and, most importantly, stood by each other through thick and thin.

Samantha, a bisexual woman who had joined in the late ’90s, recalled how Bennie had helped her through her messy divorce and subsequent custody battle. “Bennie always knew what to say,” she said, her voice thick with emotion. “He had this way of making you feel like everything was going to be okay, even when it felt like the world was falling apart.”

Jacob, who recently came out as non-binary, shared how Bennie had encouraged them to embrace their true selves. “Bennie saw me,” Jacob said. He saw the real me even before I did. He gave me the strength to be honest with myself and the world.”

The Melon Group had seen countless faces over the years: people who found a place to belong, who found love and acceptance, who found the courage to be themselves. Bennie’s legacy lived on in each of them, in the connections they made, and in the lives they touched.

As they sat in that coffee shop, sharing stories and laughter through their tears, they knew Bennie’s spirit was with them. They vowed to continue his work, keep the Melon Group alive and thriving, and be the beacon of hope and love that Bennie had always been.

The Melon Group had weathered many storms but stood firm, a testament to the power of community, love, and the enduring impact of one man’s dream. Bennie may be gone, but his light shone brightly in the hearts of all who had known him, and in the Melon Group, that light would never fade.

~ SHARING IN THE PRIDE ~

NewFest Pride

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NewFest Pride has it all — premieres of the year’s most anticipated queer films, conversations, parties and outdoor screenings! Check out the full lineup below. 

Get A Pass

Membership Plus Members + above get free Virtual Passes.


Learn more about becoming a NewFest Member 💖

LINEUP

A HOUSE IS NOT A DISCO (Opening Night Film & Party)

Dir. Brian J. Smith

MY OLD ASS

Dir. Megan Park

In this fresh coming-of-age story, an 18th birthday mushroom trip brings free-spirited Elliott (Maisy Stella) face-to-face with her wisecracking 39-year-old self (Aubrey Plaza).

HAZE

Dir. Matthew Fifer

A young journalist returns home to investigate the unsolved deaths at an abandoned psychiatric center in this eerie, evocative psychological thriller from writer/director Matthew Fifer (CICADA)

CLOSE TO YOU

Dir. Dominic Savage

Producer and co-writer Elliot Page stars in this emotionally observant drama about returning home as yourself and finding hope in potentially rekindled relationships

FANTASMAS (Episodes 1 & 2)

Dir. Julio Torres

A delightfully wry new series from the imagination of creator, star, writer, and director Julio Torres (LOS ESPOOKYS, PROBLEMISTA)

THE QUEEN OF MY DREAMS

Dir. Fawzia Mirza

Grad student Azra feels worlds apart from her seemingly rigid mother yet uncovers their unexpected connections on a trip to Pakistan in this vibrant festival favorite (TIFF, SXSW) from writer/director Fawzia Mirza. Ticket comes with entrance to Women’s Afternoon Out pre-screening reception

SEBASTIAN

Dir. Mikko Mäkelä

A freelance writer and aspiring novelist on his way to ostensible success in London’s cultural spheres finds a different kind of exhilaration as a sex worker in this Sundance sensation.

Dir. Sandra Itäinen

Dir. Peter LoGreco

IN-PERSON + STREAMING
VIP All Access Pass — $185
Discount for NewFest Members
All in-person screenings and events (including Opening Night Film & Party, and Women’s Afternoon Out) and virtual screenings. Early access to theater and reserved seats. Learn how to fulfill passes here.


IN–PERSON
Individual Film Ticket – $19.50
Discount for NewFest Members
In-Person access to a single screening. Does not include A HOUSE IS NOT A DISCO or Women’s Afternoon Out Tickets.

Opening Night Film + Party Ticket – $50
Discount for NewFest Members
In-Person access to the Opening Night Film A HOUSE IS NOT A DISCO and the following party. 

Women’s Afternoon Out + THE QUEEN OF MY DREAMS Ticket – $30
Discount for NewFest Members
In-Person access to Women’s Afternoon Out Brunch prior to the screening of THE QUEEN OF MY DREAMS.

In-Person All Access Pass — $115
Discount for NewFest Members
Includes all in-person screenings, including Opening Night Film & Party, and Women’s Afternoon Out. Learn how to fulfill passes here.


STREAMING
Virtual Pass — $30
Discount for NewFest Members
Virtual access to select screenings. Does not include in-person Q&A’s, however there are a select number of virtual Q&A’s available. All films screening virtually are available May 30 at 12 PM EST through June 3 at 11:59 PM EST. Streaming anywhere in the United States. Individual tickets are only available for WE’RE HERE and TRIXIE MOTEL: DRAG ME HOME.

* Virtual passes and individual tickets are discounted for NewFest Members. Haven’t joined yet? Become a member today!